Question 1

Do I need to be fit to join North Brother Fitness

Accepted Answer

Not at all. Our coaching is designed for all fitness levels, from complete beginners through to experienced athletes. Every workout can be modified to suit your ability.

Question 2

What types of classes do you offer?

Accepted Answer

We offer CrossFit, strength training, Olympic lifting, HYROX-style conditioning, Life Fit classes, personal training, and specialty programs throughout the year.

Question 3

How do I get started?

Accepted Answer

The best place to start is by contacting us through the website or booking your first session. We’ll help guide you into the right class or program.

Question 4

Do you offer beginner-friendly coaching?

Accepted Answer

Yes. We pride ourselves on coaching properly and making sure every member feels supported, safe, and confident when starting.

Question 5

What should I bring to class?

Accepted Answer

Wear comfortable training clothes, supportive shoes, a water bottle, and a good attitude.

Question 6

Do you offer casual visits or drop-ins?

Accepted Answer

Yes, casual visits and drop-ins may be available depending on class capacity. Contact us before attending.

Question 7

Do you have classes for older adults?

Accepted Answer

Yes. Our Life Fit classes focus on strength, balance, mobility, and staying active for everyday life.

Question 8

Do you offer Olympic lifting coaching?

Accepted Answer

Yes. Our Barbell Academy provides coaching in the snatch, clean & jerk, technique development, strength programming, and competition preparation.

Question 9

Do I need experience to join the Barbell Academy?

Accepted Answer

No. We coach beginners through to experienced lifters looking to compete.

Question 10

Do you sell clothing online?

Accepted Answer

Yes. Our Built by Effort apparel range is available online, featuring training and lifestyle pieces designed for real people who earn everything they have.

Question 11

How long does shipping take?

Accepted Answer

Shipping times vary depending on your location. Orders are packed quickly, and tracking is provided where available.

Question 12

Can I return or exchange an item?

Accepted Answer

Yes, returns are handled in line with our Returns Policy and Australian Consumer Law. Contact us if you need help with your order.

FAQ

Frequently asked questions